Sam Bryant Jr. is 70 year old, but you will have a hard time guessing his age. Sam started bodybuilding in his mid-forties to ease off the stress in his personal life. And once he began his fitness journey, he found a passion that has turned him into an inspirational figure for people around the world.
Bryant works the graveyard shift as a forklift driver and works out twice a day, a daily routine you’d never associate with any seventy-year-old. But Bryant has a different philosophy.
When Bryant started working out, he wasn’t out to win bodybuilding titles, but just eleven months after starting his workout routine, he was told by his gym instructor to participate in a bodybuilding competition.
Bryant was ill-prepared for the competition; he wore the wrong outfit, he had no idea how to pose, and yet, he came away with a third place win. Since then, Bryant has won countless trophies and awards, and his passion for bodybuilding or life hasn’t decreased at all.
Take a look at the video below to learn more about Sam Bryant Jr, the seventy-year-old bodybuilder who has proved you’re only as old as you think you are.